Skinny Broccoli Mac & Cheese

What kid doesn't have fond memories of Kraft mac & cheese? I used to love this stuff. In fact, the first time I had legitimate macaroni & cheese - you know, the homemade kind made with like, eighteen different cheeses, that's baked and all crunchy on top - I thought it was disgusting. Apparently I was a sucker for artificial fluorescent cheese powder. Anyway, I hadn't had Kraft mac & cheese in years, and Jake actually re-introduced me to the 'thick & creamy' version a few months after we started dating. I fell in love all over again.

While I still enjoy some of the good old Kraft version from time to time, I've also learned to LOVE legitimate macaroni and cheese. Which is why I've decided to share this fabulous recipe with all of you. This skinny recipe for Broccoli Mac & Cheese combines two of my favorite things - cheese (duh) and broccoli. It's also a relatively healthy version, so chow down!

Ingredients:

• 12 oz. macaroni elbows
• 2 Tbs butter
• 1/4 cup flour
• 1 small onion, minced
• 2 cups skim milk
• 1 cup fat free chicken or vegetable broth
• 2 cups (8 oz.) reduced fat shredded cheddar cheese
• 3 cups broccoli florets
• 1/8 cup grated Parmesan cheese
• 1/4 cup seasoned bread crumbs
• cooking spray

How to:

• Cook pasta & broccoli together in a large pot of salted water so the pasta is al dente (under cook for 2 minutes). Drain and set aside.
• Spray a large casserole dish with cooking spray and set aside. Preheat oven to 375 degrees.
• In a large heavy skillet, melt butter. Add onion and cook over low-medium heat until onions are fragrant (~2 minutes). Add flour and whisk together until flour is golden and well combined. 
• Add milk and chicken broth and whisk together, raising heat to medium-high until it comes to a boil. Cook for an additional 5 minutes, whisking frequently, until the sauce becomes smooth and thick. Season with salt and pepper.
• Remove sauce from heat and stir in cheese. Mix well until cheese is melted. Season with salt and pepper. 
• Add the cooked macaroni and broccoli to the sauce and mix until coated. Pour into the prepared baking dish.
• Top with Parmesan cheese and bread crumbs. Spray top lightly with cooking spray.
• Bake, uncovered, 15-20 minutes or until bubbly. Broil for a few additional minutes to allow the breadcrumbs to brown.

I used 6 oz. regular elbow macaroni, and 6 oz. whole wheat/high fiber elbows. Although the recipe I worked from used fat free chicken broth and reduced fat cheddar cheese, I used regular chicken broth and extra sharp cheddar cheese. You can definitely tweak it to your preference (I'm such a sucker for all things cheese), and it will still turn out fab. 

This dish is reminiscent of my Chicken Cheddar Broccoli Bake, except it's much simpler and is perfect for all you vegetarians out there! Ironically, as Jake was eating this he said to me "this would be awesome with chicken in it." So pick your poison, readers!