Pasta with Chicken & Tomatoes

Chicken was on sale this week. Like, ridiculously on sale - only $1.69 a pound. Naturally, I bought as many packages as I could without looking like a crazy chicken-hoarding lady.

This recipe for Pasta with Chicken & Tomatoes is a staple in this household. It uses frozen veggies for convenience, although fresh vegetables would work excellently here. 

Ingredients:

• 2 cups uncooked penne pasta
• 1 Tbsp olive oil
• 1/2 bag frozen bell pepper and onion stir fry (from a 1-lb bag)
• 1 chicken breast
• 1 can (14.5 oz) diced tomatoes, seasoned with garlic, basil, and oregano
• 1 tsp garlic salt
• 1/4 tsp ground pepper

How to:

• Cook and drain pasta as directed on the package.
• Cook the chicken breast in boiling water until cooked through, about 25 minutes. Shred cooked chicken with two forks, or in a food processor.
• Meanwhile, in a 12-inch skillet, heat oil over medium heat. 
• Cook bell pepper mixture in oil until thawed, about 3 minutes, stirring frequently.
• Stir in chicken, tomatoes, garlic salt, and pepper. 
• Cook 2-3 minutes, stirring occasionally, until mixture is hot. 
• Stir in pasta until pasta is well coated and hot.
• Serve.

 Suggestions:

• If you have leftover cold pasta from another dish, this dish becomes even faster - no need to reheat the pasta beforehand, just throw it in at the end and cook the dish an extra minute or two.
• The original recipe I was working from uses 1 lb beef strips for stir fry or thinly sliced flank steak. Instead of using shredded chicken, throw the beef into the skillet after heating the bell pepper mixture, cook for 5-6 minutes until beef is no longer pink, and then continue by stirring in the tomatoes, garlic salt, and pepper. 

Enjoy!